A healthy yet yummy beans chilli soup. I always like to have healthy food and always try to add more and more healthy & yummy recipes in my meal. The Beans chilli soup a part of that search. I first try this soup with leftover beans with little Google… Vary vary tasty and easy to make healthy soup.

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Beans Chilli Soup

Recipe by VipashaCourse: Soup, Starter, AppetizersCuisine: World

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

300

kcal

Total time

hour

minutes

This easy to no time cook healthy Beans Chilli Soup can great for dinner or can pack for Lunch. Can have as a complete meal or side dish.

Ingredients

3 kind of Baked Beans – 1/2 cup (Any)
Tomato (टमाटर) – 6 +1
Onion (प्याज) – 1
Capsicum (शिमला मिर्च) – 1
Spring Onions (हरे प्याज) – 2-3
White Sauce – 1 1/2 tbsp.
Chilli Sauce – 1/2 tsp.
Sugar (चीनी) – 1/2 tbsp.
Oil (तेल) – 1/2 tsp.
Salt (नमक) as per taste.

Directions

Roughly chop 6 tomatoes (टमाटर). Finely chop 1 tomato (टमाटर), onion (प्याज), capsicum (शिमला मिर्च), and spring onions (हरे प्याज). Keep aside.
In a deep pan take 4 cups of water with roughly chopped tomatoes (टमाटर). Cook for 8-10 minutes. Keep aside and let it cool completely.
When cool completely, blend this mixture with blender and strain it with sieve (छलनी). Keep aside.
In deep pan heat oil, add finely chopped onion (प्याज) and sauté simmer for a minute.
After that add finely chopped capsicum (शिमला मिर्च) and spring onions (हरे प्याज); sauté simmer for a minute.
Now add tomato puree which we make above. Bring it to boil on high flame and cook for 2-3 minutes. Stirring in-between.
Finally add finely chopped tomato (टमाटर), baked beans, white sauce, chilli sauce, sugar (चीनी) and salt as per taste; mix well and cook simmer for 2-3 minutes. Stirring in-between.
Garnish with grated cheese or finely chopped coriander (हरा धनिया). Serve hot.

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