15 Minutes Rice

Today I am sharing a quick to come in my mind, quickly made recipe – Healthy, hygiene and too much yummy in taste. This rice is prepared in microwave and also a one-bowl meal, you can increase or decrease veggies according to your taste and availability in your kitchen. But I want to say you that must use cottage cheese (पनीर) as it enhances the flavour of your rice.

Soon I am going to share more one-bowl meals as it is easy to make, good for little hunger in evening time and nice meals for one; till enjoy this healthy one pot meals recipe and other recipes from my website. I must say you love them. Please share your experience here in comment box. I love to hear from my readers.

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Yields 1

15 Minutes Rice

3 minPrep Time

15 minCook Time

18 minTotal Time

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  1. Slice onion (प्याज), capsicum (शिमला मिर्च), carrot (गाजर), mushroom (मशरूम). Keep aside.
  2. Wash basmati rice (चावल). Keep aside.
  3. Roughly mash cottage cheese (पनीर). Keep aside
  4. Now, in a micro safe bowl mix sliced onion (प्याज), capsicum (शिमला मिर्च), carrot (गाजर), mushroom (मशरूम) with washed basmati rice (चावल), peas (मटर), soya sauce, oil (तेल), black pepper (काली मिर्च) powder & salt (नमक) to taste. Mix very well.
  5. Place this bowl in a microwave and cook for 15 minutes on high temperature.
  6. After 15 take out and add mashed cottage cheese (पनीर). Mix well and eat.


• If you have spinach (पालक) use 4-5 roughly chopped leaves.



1317 cal


27 g


219 g


35 g
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