Manchow Soup Recipe – मंचो सूप: Manchow Soup is a hot and spicy soup made with vegetables. Everyone loves this soup when they go out for dinner or lunch at a restaurant. Every time you have this soup, you may wonder how you can make it and whether you can make it at home. Your husband or children may even ask, “Mom, can you make this at home?” All these questions have an answer in this Manchow Soup Recipe.

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Manchow Soup

Recipe by Vipasha

0.0 from 0 votes

Course: Soup, StarterCuisine: World

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

300

kcal

Stock Making time

minutes

Total time

hour

minutes

This healthy yet tasty Manchow Soup is full of veggies. Can have anytime when you feel little hunger or serve as starter.

Ingredients

For The Vegetable Stock
Cabbage (पत्ता गोभी) – 1/2 cup
Carrots (गाजर) – 1/2 cup
Spring Onions (हरा प्याज) – 2 tbsp
Cauliflower (फुल गोभी) Florets – 3 to 4
Salt (नमक) as per taste.
!For The Soup
Garlic (लहसुन) – 1 tbsp
Ginger (अदरक) – 1 tbsp
Mint (पुदीना) Leaves – 1 tbsp
Green Chillies (मिर्च) – 1 tbsp
Cabbage (पत्ता गोभी) – 2 tbsp
Carrots (गाजर) – 2 tbsp
Cauliflower (फुल गोभी) – 2 tbsp
Tomatoes (टमाटर) – 2 tbsp
Capsicum (शिमला मिर्च) – 2 tbsp
Coriander (धनिया) – 1/2 tbsp
Cornflour – 2 tbsp
Black Pepper (काली मिर्च) Powder – 1/4 tbsp
Soy Sauce – 1 tbsp
Oil (तेल) – 2 tbsp
Vegetable Stock – 4 cups
Salt (नमक) as per taste.

Directions

!For the vegetable stock
Roughly chop Cabbage (पत्ता गोभी), Carrots (गाजर), Spring Onions (हरा प्याज) and Cauliflower (फुल गोभी) florets. Keep aside.
Heat 6 cups of water in a pan, add all the vegetables with salt (नमक) as per taste. and boil on a medium flame for 15 to 20 minutes. Allow the vegetables to settle at the bottom of the vessel and pour out the stock. Discard the vegetables and keep aside.
!For the soup
Finely chop garlic (लहसुन), ginger (अदरक), mint (पुदीना) leaves, green chillies (हरी मिर्ची), cabbage (पत्ता गोभी), carrots (गाजर), cauliflower (फुल गोभी), tomatoes (टमाटर), capsicum (शिमला मिर्च) and coriander (धनिया) separately. Keep aside.
Heat the oil in a pan on a high flame till it smokes.
Add the garlic, ginger and green chillies and sauté on a high flame for a few seconds.
Add the cabbage (पत्ता गोभी), cauliflower (फुल गोभी), capsicum (शिमला मिर्च), carrots and sauté on a high flame for 1 to 2 minutes.
Add the tomatoes, mint (पुदीना) leaves and coriander, mix well and sauté on a high flame for 1 minute.
Add the vegetable stock, mix well and cook on a high flame for 2 to 3 minutes. Keep stirring in-between.
Add the salt (नमक), soya sauce. Mix well and cook on a high flame for another 2 minutes. Keep stirring in-between.
Add the prepared cornflour-water mixture, mix well and cook on a high flame for 2 to 3 more minutes. Keep stirring.
Add the pepper powder and mix well. Serve immediately topped with fried noodles.

Notes

For prepared cornflour: 2 tbsp. cornflour dissolved in 1/2 cup of water.
You can make vegetable stock in advance to use upto 1 week, store in refrigerator.
You can use Vegetable stock veggies to make veggies mesh.

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