In Korean two vegetables are most consumed #1 Cabbage (पत्तागोभी) and #2 Sprout Beans. In Korea its often called gookmin banchan, also translated “The national side dish of People’s Republic of Korea”. They are full of nutritious and full of taste, even everyone can afford it. The Korean Sprout Bean Salad is easy to make, rich in taste.
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Korean Sprout Beans Salad
Course: Dinner, Lunch, Salad, Side Dish, SnackCuisine: Korean4
servings5
minutes15
minutes50
kcal20
minutesThis homemade fresh Korean Sprout Beans Salad is healthy and tasty; can have as a diet meal or side dish in any meal.
Ingredients
Sprout beans – 1 bowel
White sesame (तिल) seeds – 1 tbsp
Salad oil (or sesame (तिल) oil or olive oil) – 1 tbsp
Soy sauce – 2 tbsp
Onion (प्याज) – 1 1/2 tbsp
Sugar (if not like sugar use salt as per taste) – 1 1/2 tbsp
Garlic (लहसुन) – 1-2 clove (कली)
Directions
- Clean and wash sprout beans in cold water.
- Drop them in boiling water and let stand for 3 minutes. Drain thoroughly.
- Meanwhile finely chop onion (प्याज) and garlic (लहसुन). Keep aside.
- Heat a salad oil in a pan, lower the heat and add white sesame (तिल) seeds. stirring constantly.
- Now add boiling water drained sprout beans. Mix well with soft hands.
- Add chopped onion (प्याज), garlic (लहसुन). Mix well with fork & cook for 1 minute.
- Turn of the heat and add soy sauce with sugar. Mix well.
- Serve cold.
| Image courtesy of nuchylee via FreeDigitalPhotos.net |
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