Korean Sprout Beans Salad

In Korean two vegetables are most consumed #1 Cabbage (पत्तागोभी) and #2 Sprout Beans. In Korea its often called gookmin banchan, also translated “The national side dish of People’s Republic of Korea”. They are full of nutritious and full of taste, even everyone can afford it. The Korean Sprout Bean Salad is easy to make, rich in taste.

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Korean Sprout Beans Salad

Recipe by VipashaCourse: Dinner, Lunch, Salad, Side Dish, SnackCuisine: Korean

Servings

4

servings

Prep time

5

minutes

Cooking time

15

minutes

Calories

50

kcal

Total time

20

minutes

This homemade fresh Korean Sprout Beans Salad is healthy and tasty; can have as a diet meal or side dish in any meal.

Ingredients

• Sprout beans – 1 bowel

• White sesame (तिल) seeds  –  1 tbsp

• Salad oil (or sesame (तिल) oil or olive oil) – 1 tbsp

• Soy sauce – 2 tbsp

• Onion (प्याज) – 1 1/2 tbsp

• Sugar (if not like sugar use salt as per taste) – 1 1/2 tbsp

• Garlic (लहसुन) – 1-2 clove (कली)

Directions

• Clean and wash sprout beans in cold water.
• Drop them in boiling water and let stand for 3 minutes. Drain thoroughly.
• Meanwhile finely chop onion (प्याज) and garlic (लहसुन). Keep aside.
• Heat a salad oil in a pan, lower the heat and add white sesame (तिल) seeds. stirring constantly.
• Now add boiling water drained sprout beans. Mix well with soft hands.
• Add chopped onion (प्याज), garlic (लहसुन). Mix well with fork & cook for 1 minute.
• Turn of the heat and add soy sauce with sugar. Mix well.
• Serve cold.

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