Carrot Peas Paneer Bhurji

Vipasha

Yields 1

Serves 4

152

Carrot Peas Paneer Bhurji

10 minPrep Time

20 minCook Time

30 minTotal Time

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Ingredients

• Cottage Cheese (पनीर) - 500 grams
• Carrots (गाजर) - 2 medium
• Peas (मटर) - ½ Cup
• Onion (प्याज़) - 3-4 medium
• Tomato (टमाटर) - 2 medium
• Green Chillies - 1-2
• Fresh Coriander (हरा धनिया) - 8-10 Springs
• Cumin Seeds (ज़ीरा) - 1 tbsp.
• Turmeric (हल्दी) - 1 tsp.
• Deggi Mirch (देंगी मिर्च) - 1 tsp.
• Garam Masala Powder (गरम मसाला) - 1 tsp.
• Coriander Powder (धनिया पाउडर) - 1 tsp.
• Vegetable Oil -1 tbsp.
• Salt (नमक) to taste.

Instructions

1. Peel and chop carrots & onion separately. Keep aside.
2. Chop tomato, green chillies & fresh coriander separately. Keep aside.
3. Roughly mesh cottage cheese with hands. Keep aside.
4. In a heavy-based pan heat vegetable oil. Add cumin seeds, Sauté till cumin start crackles.
5. Immediately add chopped green chillies, peas. Sauté for a minute.
6. Add chopped carrots. Sauté for the next 1 minute.
7. Add turmeric, deggi mirch, coriander powder and salt to taste. Mix well and cook until carrot and peas become soft.
8. Now add chopped onion and cook till it becomes translucent.
9. Add chopped tomatoes and Mix well.
10. Add meshed cottage cheese and mix well.
11. Cook for 1 minute and your carrot peas paneer bhurji is ready.
12. Garnish with chopped fresh coriander and serve hot with roti (Indian flatbread).

Nutrition

Calories

152 cal

Fat

8 g

Carbs

8 g

Protein

14 g

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